Pseudoephedrine
Pseudoephedrine is a sympathomimetic amine and stereoisomer of ephedrine, used as an oral decongestant. It is milder than ephedrine but shares its cardiovascular and stimulant effects, and is used off-label and in supplements as a modest thermogenic and appetite suppressant. Because it is a methamphetamine precursor, its retail sale is legally restricted in many countries.
01 Overview
Pseudoephedrine is the (+)-threo diastereomer of ephedrine. It acts mainly indirectly, releasing noradrenaline, with weaker direct adrenergic activity than ephedrine. Its principal medical use is as an oral nasal decongestant, constricting swollen nasal blood vessels via alpha-adrenergic stimulation.
Because it raises sympathetic tone, it produces a mild thermogenic and appetite-suppressant effect and is sometimes used off-label or in combination supplements for fat loss, though it is weaker than ephedrine for this purpose. Side effects are the sympathomimetic set: raised blood pressure and heart rate, insomnia, jitteriness and, rarely, more serious cardiovascular events. As a methamphetamine precursor, its sale is tracked and restricted under precursor-control laws.
02 Mechanism
Indirect-acting sympathomimetic that promotes noradrenaline release with some direct alpha- and beta-adrenergic activity. Alpha-mediated vasoconstriction relieves nasal congestion; increased sympathetic tone produces mild thermogenesis and appetite suppression.
03 Dosing
| Tier | Dose | Route | Notes |
|---|---|---|---|
| Decongestant | 30–60 mg | Oral | 30-60 mg every 4-6 hours; extended-release 120 mg twice daily. Max ~240 mg/day. |
| Off-label thermogenic | 60–120 mg/day | Oral | Used off-label or in stacks for a mild thermogenic/appetite effect; weaker than ephedrine. |
04 Effects
| Effect | Magnitude | Evidence | |
|---|---|---|---|
| Nasal decongestionReduces nasal congestion via alpha-adrenergic vasoconstriction, its licensed use. | reliable relief | Clinical | |
| Mild thermogenesis and appetite suppressionSmall increase in sympathetic tone with mild appetite suppression; weaker than ephedrine. | small | Observational |
05 Side effects
| Effect | Severity | Frequency | Evidence | Countermeasures |
|---|---|---|---|---|
| Raised blood pressure and heart rateElevated blood pressure and heart rate; caution in hypertension and cardiovascular disease. | Moderate | Common | Clinical | |
| Insomnia and jitterinessStimulant-related insomnia, restlessness and anxiety. | Mild | Common | Clinical | |
| Urinary retentionAlpha-adrenergic stimulation can worsen urinary retention, particularly with benign prostatic hyperplasia. | Mild | Older men / prostatic enlargement | Clinical |