4-HO-MET (Metocin)
4-HO-MET (4-hydroxy-N-methyl-N-ethyltryptamine, Metocin) is a synthetic psychedelic tryptamine structurally analogous to psilocin, first described by Alexander Shulgin. It is used non-medically for its visual and mood-altering effects. Human data are limited to self-reports; potency, duration, and safety are poorly characterised, and inter-individual dose sensitivity is wide.
01 Overview
4-HO-MET is a 4-hydroxylated tryptamine closely related to psilocin, the active metabolite of psilocybin. Users report a psychedelic experience with pronounced visual effects, emotional openness and a duration typically shorter than psilocybin. It gained circulation as a research chemical sold online where psilocybin mushrooms are controlled.
There are no controlled human pharmacokinetic or safety studies. Reported effects derive from user accounts (Shulgin's TiHKAL, harm-reduction reports and forums), so dose ranges are approximate and vary substantially between individuals. As with other serotonergic psychedelics, difficult psychological reactions (anxiety, confusion, transient psychosis-like states) are possible, particularly at higher doses or in vulnerable individuals.
02 Mechanism
Acts as an agonist/partial agonist at serotonin 5-HT2A receptors, the shared mechanism of classical psychedelics, with additional activity at other 5-HT subtypes.
03 Dosing
| Tier | Dose | Route | Notes |
|---|---|---|---|
| Threshold | 5–10 mg | Oral | Approximate, from user reports; individual sensitivity varies widely. |
| Common | 10–20 mg | Oral | Onset ~20-45 min, duration ~4-6 h. Not clinically validated. |
| Strong | 20–30 mg | Oral | Higher likelihood of overwhelming effects. |
04 Effects
| Effect | Magnitude | Evidence | |
|---|---|---|---|
| Visual alterationOpen- and closed-eye visual patterning, colour enhancement and geometry reported by users. | dose-dependent | Anecdotal | |
| Mood elevation / emotional opennessEuphoria and emotional warmth commonly reported at moderate doses. | Anecdotal | ||
| Altered cognition and time perceptionChanges in thought patterns and sense of time typical of serotonergic psychedelics. | Anecdotal |
05 Side effects
| Effect | Severity | Frequency | Evidence | Countermeasures |
|---|---|---|---|---|
| NauseaGastrointestinal upset during onset is frequently reported. | Mild | Common | Anecdotal | |
| Sympathomimetic effectsElevated heart rate, blood pressure and pupil dilation. | Mild | Common | Anecdotal | |
| Anxiety and psychological distressAnxiety, confusion or panic, more likely at high doses or in unfavourable setting. | Moderate | Common at higher doses | Anecdotal |